“Makana is funny and makes it fun!”
Mindful Multitasking: Timeless Techniques for a Vibrant Mind, Strong Body, Happy Heart, and Light Spirit
“Inspiring! Thank you for reminding me what is important in life. Love this – Life is for delight!”
You can be more fit and healthy in body, mind, heart, and spirit without taking any extra time. See Makana in action on TV.
How many of us have felt we don’t have time to exercise, set goals, do affirmations, practice gratitude, meditate, and pray? You can do all those things and more while going about your daily routine at home or work. With Mindful Multitasking, you can create a daily practice to be more healthy and happy in no time.
“I learned that even when you think you don’t have time to relax there is always a way. Makana was awesome!”
In this interactive program, you will practice physical, mental, emotional and spiritual techniques you can make part of your daily life. You will be entertained, energized and educated about the science behind the techniques, while having fun trying them out.
To make the learning stick, every participant can receive a copy of the book, Be Fit in No Time: Transform your Body, Mind, Heart & Spirit with Mindful Multitasking.
“Enjoyed it! Engaging, fun. Great eye-opening.”
“Awesome presentation! We are so busy and stressed that we wouldn’t of taken the time to learn this otherwise.”
“Easy to listen to and practical ideas.”
‘Great! Loved the interactive approach!’
See Makana on video
Contact us or call Makana at 808-282-2743 to find out how this program can benefit your team.